QUICK FACTS: CONSTIPATION
Symptoms
- Hard, dry bowel movements, few than three times per week
- Bloating
- Feeling uncomfortable or sluggish
Common Causes:
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Not enough fiber in the diet
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Not enough liquids
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Lack of exercise
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Medications
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Irritable Bowel Syndrome
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Changes in life or daily routines, such as pregnancy, older age, travel, etc.
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Abuse of laxatives
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Ignoring the urge to have a bowel movement
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Specific diseases such as stroke (by far the most common)
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Problems with the colon and rectum
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Problems with intestinal function
Diagnosis:
Most people with constipation do not need extensive testing.
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The doctor will review your medical history and ask you to describe your constipation.
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The doctor will review your eating habits, medications, and level of physical activity/exercise.
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Physical examination may be performed.
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Additional tests may be ordered if determined necessary.
Common Treatments:
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Diet recommendations to include more high fiber foods, and limiting foods that promote constipation.
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Lifestyle changes which may include drinking more water and other liquids such as fruit and vegetable juices and clear soups.
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Increasing daily physical activity/exercise.
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Laxatives may be recommended under physicians guidelines for use.
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Other treatments may be directed at a specific cause.
